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Insights From The Clinic #4

Dreams might seem crazy but it’s worse than you think!

Have you ever thought that your dreams are crazy?

Maybe, although we all dream only some remember them or are aware of them at all. Dreams have their own ‘lack of logic’ and we accept that as normal. But, have you ever noticed that your ordinary thoughts can also sometimes have the same crazy ‘lack of logic’ of dreams? Watch this video and see why this is a huge problem in your life.

Rules are necessary, But if you think you know the rules but you don’t then things can be confusing. The rules of consciousness are different from those of external reality but we often assume they are the same. Depression and anxiety are conditions in which we are prone to forget this fact. Therefore to recover from depression and anxiety we need to practice remembering that rules are not always universal and fixed.