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Three things to give up to be happy: Part 3

Stop being a people pleaser


There is a lot happening right now in the Berkshire Psychology Service and DrPurves.com to help you get back on track /stay on track / find the track to get onto. I have put links to some great resources below.

Please download the Free Panic Pit Stop App.

Please attend the Panic Pit Stop workshop

Please start to use the Panic Pit Stop online CBT course