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Insights on being happy

Life is a dynamic and creative experience. The insights here are designed to help you to have more choice and control over that experience.

I have created a short series of videos that offer insight into some of the barriers to happiness. I have called them: 3 things to give up to be happy. Here is part 1

I believe that a good goal to carry in your backpack as you move along your life path is that of being happy. Why not? We all reach the final destination, no exceptions, so it makes sense to me to try and have a happy journey.  To be able to say, well I enjoyed that!

There are barriers to happiness that are pretty powerful when they have a free hand. But they are not inevitable and they are not invincible. All that is needed to combat them is a little insight and a little motivation.